The blessing of working in an Ayurvedic-inspired kitchen.
A recent study looked at the health benefits of being part of a walking group.
Exciting science is emerging that shows how we can create an environment ripe for learning, in our own brains.
Give without a fear of losing your resources—and simply enjoy the knowledge that what you give will come flowing right back to you.
What your body language is telling you.
Put the "Law of Least Effort" into action by participating in the following three actions.
Thoughtful reads, alternatives to blockbuster films, and music to move your soul. Here are our May/June 2015 reviews:
If you are feeling a block in your emotions, plant or buy some beautiful flowers that match the vibration of the corresponding chakra.
Bess O’Connor, a certified Ayurvedic and Holistic Health Practitioner, explores the heart of health at the core of alternative medicine, massage therapy, conscious movement, nutrition, and other healing traditions in the new Spirituality & Health blog "Heart + Health" launching...