Here are three ways to strengthen your connection with the earth.
If you are feeling a block in your emotions, plant or buy some beautiful flowers that match the vibration of the corresponding chakra.
Bess O’Connor, a certified Ayurvedic and Holistic Health Practitioner, explores the heart of health at the core of alternative medicine, massage therapy, conscious movement, nutrition, and other healing traditions in the new Spirituality & Health blog "Heart + Health" launching...
Heal your mind with the quiet meditation and creativity of a coloring book.
As the weather starts to heat up, balance the energy in your home with the principles of feng shui.
A new study conducted by researchers at Chapman University in California about yoga's growth and change.
When dealing with criticism, use big picture thinking.
Happy Earth Day!
A new study evaluating light therapy shows promising results for those suffering from Gulf War Syndrome.