The blessing of working in an Ayurvedic-inspired kitchen.
Product of the Week: Grokker
Promote peace within, on a microbial level, and live with more vitality and less disease.
A yoga program for veterans to restore a sense of calm and resilience.
If you are someone who experiences depression at any level, it can feel like a battle is being waged within you. Here’s a one-two punch that could help you win the war.
Three ways to reset and balance your hormones.
Start a conversation with your body the next time you enjoy a meal
Whether you know you are prone to depression, you may well be served by including some vigorous exercise in your routine.
By creating a culture of rehabilitation, The Prison Yoga Project is bringing hope and the possibility, not just for the inmates, but for society at large.