Small daily steps path to ease your way into detoxification.
National Geographic photographer Joel Sartore is on a mission.
Get your creative juices flowing with 7 of our favorite articles from Spirituality & Health.
New research published in the journal Appetite shows that mindfulness can drastically lower a person’s cravings for sweets.
What are the daily habits of truly happy people? And how can we incorporate these habits into our daily lives?
A drug-free way to lower stress and improve concentration levels.
Are you having trouble sleeping? Look to the sky—it may be a full moon.
"We can't be 'selectively conscious', conscious about our food, our health, our relationships, everything but politics...and still call ourselves conscious."