The power of finding the ground beneath you.
"Let the beauty you love be what you do, there are hundreds of ways to kneel and kiss the ground" —Rumi
During meditation, do you focus on the breath in your nose or in your belly? Each practice tends to result in a different mental state.
Open your mind to a different way of seeing, with these selections from Spirituality & Health.
A new study shows that when children are asked about prelife (life before conception), they describe it as a non-physical state of being that consists of emotions and desires.
Do your body, mind, and soul some good—welcome spring by getting outside!
A new study suggests that choosing and listening to a particular ‘soundscape’ during sleep can help you control your dreams and make them sweeter than usual.
New study: Honey may help with antibiotic resistance.
The Tutu Global Forgiveness Challenge is a free 30-day online program developed by Desmond and Mpho Tutu.