Spirituality & Health Magazine

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By:
Julie Peters
If you are getting overly sensitive, irritated, or exhausted, acknowledge that these as warning signs of being energetically overheated.
By:
Julie Peters
A yoga pose to represent each quarter of the moon corresponding to its unique energy that you can incorporate into your practice.
By:
Julie Peters
What may be most important for chronic pain sufferers is learning what triggers each state so that we have some tools at the ready when pain flares up.

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