When a teacher you trust puts their hands on you, there’s nowhere else you can be but in your body.
In our intimate relationships, many of us want to prevent our partners from seeing our tender places.
Sexual energy can be channeled towards connection with the divine.
Your day can be filled with tiny, intimate rituals from how you shower to the way you take your coffee.
The yoga of reading the news, seeing yourself in it, and seeing God in it, is a very difficult and very rich spiritual practice.
Reclaim your time and manage the crippling cultural attention debt with these tips.
Manage your nervous system, manage your allergies. Here's how.
Yoga postures that can help your body deal with mild allergic reactions or colds.
Why creating new habits takes more time than you think.