Spirituality & Health Magazine

Anneli Rufus
If we accepted ourselves as we are, if we found joy within—or through simple, sometimes intangible miracles such as music, friendship and fresh air—no one could sell us self-loathing or its alleged cures.
Snatam Kaur
With her mother’s influence, Kaur has developed a daily spiritual practice that has allowed her to tap into the light of the soul, the Divine, God and Guru.
Kalia Kelmenson
These members of the “Inner Family” are how the different parts of you express their needs, through emotions.