Spirituality & Health Magazine

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By:
Celia Alario

Buen Vivir or "living well" is a central concept to many communities throughout the Amazon and the Andes. How can you embody Buen Vivir in your life?

By:
Celia Alario

If you’ve yet to set your eyes (not to mention your prayers) on Detroit, now would be an inspirational time to do so. There are some powerful examples of resilience under way these days in Motor City, truly a brilliant manifestation of...

By:
Celia Alario

If you have a palette for dystopia, along with a deep concern about equity and ecological sustainability, Celia Alario has two hot tips for you: a book and a film.

By:
Celia Alario

We’ve all heard the expression “you are what you eat” but my experiences during week three of the detox took my understanding to a whole new level—a spiritual level.

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Join our 10 Day Clean Eating Challenge


Many experts and recent research tout the benefits of a plant-based diet, yet the transition can be a difficult one. Take steps toward eating clean and healthy eating starting on September 22, 2014. Each week day we will send you one simple practice, an inspiring story, or reflection to help you take the plant-based plunge.