Spirituality & Health Magazine

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By:
Bianca Alexander
To ignite the magic of your beginner's mind, try practicing the following techniques in your everyday life.
By:
Bianca Alexander
On this episode, founder of non-profit Compassion Over Killing, Erica Meier, is in studio to share with us the importance of adopting a compassionate diet - and how delicious and easy it can be.
By:
Bianca Alexander
Chef and educator Khepra shares how raw food and juicing can support incredible healing for the body, mind, and most importantly, the soul.
By:
Bianca Alexander
Reiki master Tracy Houchins explains the fundamentals of energy healing and shares some of the key tools she uses for this ancient modality.

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