Spirituality & Health Magazine

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By:
Bianca Alexander

Watch this episode to learn the best tips, plant-based superfoods, and the spiritual, psychological and emotional tools necessary for successful detoxing each season of the year.

By:
Bianca Alexander
Since the beginning of time, religious aspirants have adorned themselves in beautiful fabrics, gems and textiles to express their spiritual journey. On this episode of Conscious Living , we visit devoted Muslim and celebrated sustainable designer Brenda Abdullah in her Chicago studio. With a...
By:
Bianca Alexander
Is it possible to enjoy a decadent dessert with the health benefits of a superfood? On this episode, Conscious Living TV's Vegan Man will teach you how to make one of his easiest recipes, a raw/vegan chocolate mousse made with cacao—so decadent it will give you a natural high.
By:
Bianca Alexander
"For millennia, spiritual seekers have ventured to healing springs to restore optimal health and rejuvenate their souls. On this episode, we booked a reflective weekend at the Two Bunch Palms Resort & Spa in Desert Hot Springs, California. From therapeutic body treatments and healthy gourmet...
By:
Bianca Alexander
Many Eastern doctors recommend cleansing four times per year with the turn of each season. Like changing the oil every 3,000 miles to keep your car engine running smoothly, doing the same for your body can help clear out toxins and prevent physical, mental and emotional blockages. For nearly 30...
By:
Bianca Alexander
For the last 150 years, dentists around the world have placed "silver" mercury amalgam fillings in the mouths of their patients. Although mercury is a toxic heavy metal that has been scientifically linked to neurological disorders like Alzheimer's and even autism, the American Dental Association...
By:
Bianca Alexander
At a time when conventional, symptoms-focused health care is failing many Americans, patients in record numbers are turning to alternative medicine for answers.
By:
Bianca Alexander
High in the hidden mountains of Escondido, California just outside sunny San Diego, lies the Deer Park Monastery, founded in 2000 by Zen Buddhist Monk Thich Nhat Hanh. Each year, thousands flock to this environmentally sustainable retreat to deepen their mindfulness practice and learn the ancient...

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