Spirituality & Health Magazine

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Spirituality and Health Magazine Homepage
By:
Bianca Alexander

In need of a makeover? The new season is a perfect time for sporting a fresh look, but traditional cosmetics contain harmful chemicals like sulphates, parabens, aluminum and other carcinogenic toxins proven hazardous to your health. For...

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Join our 10 Day Clean Eating Challenge


Many experts and recent research tout the benefits of a plant-based diet, yet the transition can be a difficult one. Take steps toward eating clean and healthy eating starting on September 22, 2014. Each week day we will send you one simple practice, an inspiring story, or reflection to help you take the plant-based plunge.