Spirituality & Health Magazine

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By:
Bianca Alexander

The true purpose of this 5,000+ year old practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building instagram followers with sexy backbend photos.

These days, it seems like everyone is a “yogi.” Whether on social media, big pharma-sponsored TV commercials, or countless Bikram, hot, and core power studios in every major city across the globe, yoga...

By:
Bianca Alexander
Today’s modern society can best be described as a paradox: On the one hand, our culture seems to be quickly evolving into a luminous ”golden age” of consciousness we’ve never witnessed before. People are coming together in refreshing ways to nurture the planet, create sustainable communities and...
By:
Bianca Alexander
Watch this episode to learn the best tips, plant-based superfoods, and the spiritual, psychological and emotional tools necessary for successful detoxing each season of the year.

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