Spirituality & Health Magazine

Anneli Rufus
We who struggle with low self-esteem don't all walk alike, talk alike, sleep alike or eat alike. Well—not exactly alike. While we are all unique, low self-esteem has a sneaky way of giving all its victims the same quirks. Regardless of our other differences, those of us who struggle with low self...
Anneli Rufus
How many times have you apologized today? Authentic, merited apologies are valiant acts of honesty, humility, respect. Knee-jerk habitual apology, by contrast, is not amends-making but a kind of tragedy, each "sorry" one more cheap small sword with which we slash ourselves.



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