Spirituality & Health Magazine

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By:
Anneli Rufus
We who struggle with low self-esteem don't all walk alike, talk alike, sleep alike or eat alike. Well—not exactly alike. While we are all unique, low self-esteem has a sneaky way of giving all its victims the same quirks. Regardless of our other differences, those of us who struggle with low self...
By:
Anneli Rufus
How many times have you apologized today? Authentic, merited apologies are valiant acts of honesty, humility, respect. Knee-jerk habitual apology, by contrast, is not amends-making but a kind of tragedy, each "sorry" one more cheap small sword with which we slash ourselves.

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