Spirituality & Health Magazine

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By:
Anneli Rufus
Don't let low your self-esteem spoil the party—or your chance to have fun there.
By:
Anneli Rufus
Low self-esteem makes us dangerously passive when it disconnects us from our own desires
By:
Anneli Rufus
Self-loathing can turn this annual self-help ritual into a slippery slope. New Year's resolutions are wonderful in principle. What spurs self-improvement better than specific, stated goals, set in accordance not just with the calendar but with its most symbolic and sacred space: the turning of the...
By:
Anneli Rufus
It isn't easy choosing gifts for people we don't like. Sometimes that's because we don't know them well enough—and don't want to know them well enough—to know what they'd relish or need. Sometimes we know exactly what they'd relish or need—but we don't want to give them the satisfaction of having...

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