Spirituality & Health Magazine

Eve Hogan
Focus on using your relationships as a playground for releasing your own highest self, and you may discover the rhyme and reason of it all.
Will Donnelly
Use your pain as a fire of awareness to burn away all that really doesn’t need to be there.
Snatam Kaur
Compassion is really when we realize that our lives, even in the experience of imperfection, are a part of the learning process.
Julie Peters
What if that sudden forgetting of everything but the moment, that deep knowing that rises in the body and asks us to move, not think, is the very bedrock of spiritual power?
Bianca Alexander
The science is in: adopting a whole food, plant based diet is key to staying healthy and avoiding chronic diseases like high cholesterol, hypertension, diabetes, arthritis, osteoporosis, and cancer. But if you’re still eating meat, consider yourself pescatarian (still consuming fish occasionally...
Philip Goldberg
The social significance of non-attachment to materialism