Watch now for an introduction to Garrison's philosophy on contemplative practice and a guided tour of this tranquil property.
Every time we allow ourselves to lean into joy and give in to those moments, we build resilience and we cultivate hope.
As we discover and live out our own unique purpose in life, we become free to admire and encourage the strengths in others, instead of fearing them.
Has your neighborhood had a day of peace? Your household? Your relationship? Your own heart?
The skinny on fermented foods and why you should be eating them.
Remember how to have fun despite low self-esteem with these 3 tips.
Why movement, even when aching joints are screaming, can help.
Try this traditional Japanese and Chinese healing food used to enhance beauty, build the blood, and increase longevity.
There’s wonderful story shared in one of writer Dan Millman’s Peaceful Warrior series books about a man on a somewhat mystical journey. He finds himself walking down a beautiful beach in Hawaii, when he comes upon a huge mound of starfish washed to shore, and they are all dying.