Courtesy of Conscious Living TV
WATCH: Digital Detox: Monastery Retreat in UmbriaBy:
Are you in need of a digital detox? Then unplug from your daily routine and watch this episode, where we rediscovered what’s essential with a visit to the award-winning Eremito Hotelito Del Alma, an eco-chic lay monastery-hotel high in the hills of Umbria’s Italian countryside. With architecture dating back to the 14th century, daily yoga and meditation classes, and delicious rustic Italian vegetarian cuisine to soothe the soul, we didn't miss the internet. And their luxe, “unplugged” accommodations ideal for solo travelers on retreat helped us let go of technology and lose ourselves in the magic of another era. Take the journey yourself by watching this episode.
Bianca is the creative director and host of Conscious Living, a lifestyle TV show highlighting health, sustainability and spirituality, now airing on broadcast TV across the U.S. She is a certified yoga instructor and plant-based nutritionist. Connect with her on twitter @ConsciousTV or via Conscious Living TV on facebook and instagram.