Spirituality & Health Magazine

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Fri, March 07 2014

Video: Deepening your Practice with Yoga Teacher Training

By:
Bianca Alexander

Whether you’re new to yoga or an advanced practitioner, enrolling in a teacher training can be an effective way to deepen your practice and bring it into greater alignment with physical and spiritual goals. On this episode, we documented my three-month yoga teacher certification at Chicago’s Yogaview. This eco-conscious studio explores both the theological roots of yoga and the physical art of sequencing poses for optimal results. 

Bianca Alexander's picture

Bianca is the creative director and host of Conscious Living, a lifestyle TV show highlighting health, sustainability and spirituality, now airing on broadcast TV across the U.S. She is a certified yoga instructor and plant-based nutritionist. Connect with her on twitter @ConsciousTV or via Conscious Living TV on facebook and instagram.