Courtesy of Conscious Living TV
Video: Deepening your Practice with Yoga Teacher TrainingBy:
Whether you’re new to yoga or an advanced practitioner, enrolling in a teacher training can be an effective way to deepen your practice and bring it into greater alignment with physical and spiritual goals. On this episode, we documented my three-month yoga teacher certification at Chicago’s Yogaview. This eco-conscious studio explores both the theological roots of yoga and the physical art of sequencing poses for optimal results.
Bianca is the creative director and host of Conscious Living, a lifestyle TV show highlighting health, sustainability and spirituality, now airing on broadcast TV across the U.S. She is a certified yoga instructor and plant-based nutritionist. Connect with her on twitter @ConsciousTV or via Conscious Living TV on facebook and instagram.