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Photograph by Sylvia Edwards
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S&H Editors

Spiritual Heroes 2013: Q&A With Sandra Ingerman

Shaman, author, and teacher.

Do you have a favorite quote, prayer, practice or credo that gives  you strength?

There is so much from which I draw strength throughout my day. I work with the practice of shamanic journeying where I have access to  helping spirits who have been sharing spiritual guidance with me for  many years. My spirits continue to inspire me and help me remain  positive and strong in the midst of change. Through my practice I  continue to learn how to shift my perception to focus on the beauty of  life. Shamanism is a way of life that teaches how to live a life of honor  and respect and in harmony. As part of my shamanic practice I spend  time in nature walking and this is where I draw most of my strength. I  live in Santa Fe in the high desert. I am lucky to live in a location where I am surrounded by pinion pine and juniper trees. I watch how they  stand strong and continue to grow toward the light even in extreme  climatic conditions. They flow with change instead of resisting change.  They are a great inspiration for me.  My desk has quotes that inspire me pasted all over it. One of my  favorite quotes is from Emmet Fox, “It is impossible to think one thing  and produce another.

What current project are you most passionate about?

I love to write, teach, and lead healing ceremonies for the earth. Right  now I am writing three books in which I can share these teachings and  practices. My passion is helping people bring simple spiritual practices  into their day- to- day lives to improve the quality and health of their  lives and of the earth.  My passion is to teach people how to use spiritual methods to reverse  environmental pollution. Part of this work is performing ceremonies to  heal pollution on places on the planet that are in need of help. But  most important is the understanding that our outer world is a reflection of our own inner state of consciousness. Before we can truly heal the planet we must transform how we think,  daydream, and speak so that we plant seeds of love and light into our  earth garden and learn to feed those seeds so that they grow into  beautiful healthy plants. What we feed grows.  I am passionate about teaching people how to cultivate a rich inner  landscape so that light and joy returns to our eyes and also to the  earth. My creative fire leads me to help bring people back home to  themselves and to the earth to remember their divine nature and  creative potential.

I love to teach people how to find what will bring meaning into their  lives again and how to embrace their creative brilliance so that each of us contributes to weaving a beautiful fabric of reality to replace what is currently not working and is unraveling before our eyes. I remain  passionate about teaching people how to remain in a state of hope as  we ride the waves of change and transformation. I have a lot of energy to inspire people to be a vessel of love and light  throughout the day while performing errands, driving, and while at  work. And I love to teach children how to stay connected to their joy, light,  and creativity—keeping that creative spark alive while also staying  connected to the invisible realms of spirit.

What motivates you to do the work you do?

When I was a young child growing up in Brooklyn I remember a  profound moment while I was sitting on the couch in my living room. I  had a vision and kinesthetic experience of the joy that we all came  here to experience as part of our destiny. I remember, at that moment, 

making a commitment to help people remember their true destiny of  being a spiritual being in a body manifesting beauty into form.  My parents taught me that life is precious and to always honor life. The practice of shamanism has taught me the importance of honoring all of life and being in gratitude for earth, air, water, and the sun for giving  us all we need to thrive.  So many of us are caught up in the material world and have forgotten  some very basic principles of honoring ourselves and all of life. I am very motivated to keep up my teaching and writing as means to  transform the violent and abusive behavior that is

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