Spirituality & Health Magazine

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Present Awareness Meditation

Learn forgiveness by being in the present moment.

In this meditation, davidji will teach you to find awareness in the present moment and learn to forgive & let go of the past. Find a quiet, comfortable space and begin your practice. 

This video first published here. Grokker is an online video network featuring thousands of yoga, meditation, fitness, and cooking classes designed to give you the tools you need to lead a healthier life. Whether you want to take a quick stretching break at your desk or do a high intensity workout from your living room, Grokker has the tools you need to fit healthy living into your busy life. Spirituality & Health readers can get started on Grokker for just $1. Use the discount code SPIRITUALITYHEALTH at checkout.

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