The Medicine of Poetry
“I never could connect with poetry,” Jan said. “I’m a math teacher!” She was sitting on my living room couch surrounded by piles of poetry books. On the coffee table was a stack of cards, each with a different poem on it. Even some of the art on the wall had hand-calligraphed verses among the colors.
In spite of my current passion for the power of poetry, I could totally relate to Jan’s words. For many years, I was actually afraid of poetry. I felt as though it was the secret language of an elitist club that I had not been invited to join. Though I loved poetry as a child, the harsh and overly analytical way it was taught in my high school had intimidated me. Suddenly my magical world of words and feeling had turned into “iambic pentameters,” “dactylic tetrameters,” “rhyme schemes” and “lineation.” I decided then that poetry was not for me after all.
Jan’s glance fell on a stack of Mary Oliver’s books, and tears came to her eyes. “A few years ago, when I started teaching at my current job, the first friend I made was Rita, an English teacher and a poet. I confessed to her my inability to understand poetry. With a knowing look in her eye, she said, ‘Don’t worry, I’ll take care of that!’
“A few months later,” Jan continued, “Rita presented me with a beautifully decorated box for my 46th birthday. Inside were dozens of envelopes, each holding a handwritten poem. And there was an instruction sheet: Each morning, as soon as you wake, take one of these envelopes to a quiet place with a window onto nature, or a beautiful plant, or a candle. Sit comfortably and read the poem aloud to yourself, preferably more than once.
That was a dark time in Jan’s life: for more than a year, she had been struggling with a chronic illness. Her unlimited energy seemed to have drained away, leaving her perpetually pale and tired. Once she loved to ride her mountain bike every day on the trails near her house; now she could barely make it home from teaching to collapse into bed. Though she had turned to doctors, therapists, and alternative health practitioners, no one seemed to be able to provide her with answers or relief.
“I figured I might as well follow Rita’s advice,” Jan told me with a shrug. “Nothing else seemed to be helping.”
The morning after her birthday she awoke with the same relentless exhaustion in her chest. Where would she find the energy to face this day? As she dragged herself out of bed, she saw the box of poems on the bedside table. Reluctantly she pulled the first poem out of its envelope and sat by the window. She felt a bit silly reading out loud with no one but her cat within earshot, but she followed Rita’s directions.
It was a poem called “The Summer Day” by Mary Oliver. Much of the first stanza was about a grasshopper. The description of the creature’s “complicated eyes” and “pale forearms” was lovely, but Jan didn’t see what it had to do with her. A few lines later, though, she caught her breath. “I don’t know exactly what a prayer is,” she heard her own voice say. Suddenly she was awake, listening. The next lines of the poem spoke directly to her―addressing a conversation that ran constantly below the surface of her life, but which she had never spoken out loud: How do I pray when I am not religious? How did my life become so meaningless? What do I hold sacred anyway? The final lines left her heart pounding: “Tell me, what is it you plan to do / with your one wild and precious life?”
Every morning after that, without fail, the poem of the day connected her with herself in a way she’d never experienced. Rita had chosen the exact poems that would unlock Jan’s heart. Often Jan was brought to tears by a phrase from Mary Oliver, or Naomi Shihab Nye, or Hafiz. “You will love again the stranger who was yourself,” Derek Walcott assured her. Or, “The hurt you embrace / becomes joy,” Rumi would advise. With the opening of each envelope, Jan fell deeper in love with poetry.
I found myself nodding as she spoke. I, too, had inadvertently rediscovered the healing power of poetry during a difficult passage in my life. In 1994 I was in the midst