Spirituality & Health Magazine

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  • Beach Bag Giveaway - July 17-31

Beach Bag Giveaway

JULY 17-31

Audio Meditation

Open Your Chakras

July/August 2017

Available Now

Paper cut illustration of lake scene

The Swim of Awakening with Brené Brown

In the absence of data, we will always make up stories. It’s how we are hardwired. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. But these stories are typically not true.

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