Real love is love that is no longer dependent on another person. Instead, love comes from a sense of inner abundance. It’s the natural overflow from a capacity you’ve developed within.
This meditation is ideal if you need a pause from your day to slow down and calm down, and you may wish to put it on as you are lying in bed at night preparing to sleep.
When you start on the most important, wondrous journey of self-discovery and unwrap the gift of yourself, you not only light up your life, you also lighten the burden of ‘sometimes’ in others just by being you!