8 Ways to Raise Your Vibration as You Age

By becoming more aware of the variables you expose yourself to, you can consciously support your ...

5 Adaptogenic and Herb-Infused Coffee Alternatives to Combat Anxiety

These five tasty alternatives to standard coffee can help boost your energy without giving you ...

Befriending Every Part of Ourselves

Gabrielle Bernstein shares transformative practices inspired by Internal Family Systems (IFS) to ...

Gnosticism: Christianity’s Hidden Tradition

Gnosticism has always existed alongside traditional Christianity and still holds wisdom for us ...

How Burnout May Be Affecting Your Gut Health

Quick-fixes and elimination diets may temporarily work for gut wellness, but is the stress of ...

Guided Meditation: The Spiritual Meaning of Your Cold or Flu

While colds and flus are common annoyances, they may also teach us spiritual lessons that we can ...

Guided Meditation: The Spiritual Meaning of Your Lower Back Pain

Your lower back pain may just have wisdom to teach you.

Restful Nights with Gentle Stretches

This short Pilates-inspired bedtime stretch routine can help you unwind deeply.

Cultivating Connection in a Disconnected World 

Physical, emotional, spiritual, and intellectual intimacy are all important for our collective ...

Polyamory as a Spiritual Practice

A Unity minister offers wisdom on the power of polyamory to expand our abundance, teach us ...

An Introduction to Goddess Spirituality

The Goddess can be found all over the world. To some people, she is the world.

The Spiritual Meaning of the Magician Tarot Card

If the Magician shows up for you in a tarot reading, you’d better pay attention. He has ...

5 Statements to Help Funnel Your Funeral Anxiety

Recognizing these five common stressors at funerals and learning how to articulate your needs ...

How Views on Death Affect Everyday Life

How does your perspective on the afterlife affect how you live your day to day?

An Animal Chaplain’s Guide to At-Home Pet Burials

Returning your beloved animal companion to the earth can be a sacred practice and a way to honor ...

Help for Anxious and Fearful Dogs

Our animal chaplain talks with animal behavior expert Zazie Todd and explores ways to help ...

Dissipating Stormy Moods with Love

Licensed psychotherapist and podcast host Nikki Walton shares ways to navigate stormy “inner ...

How to Bash the ‘Birthday Ceiling’

Although our culture teaches us that aging is a limiting curse, it’s possible to smash the ...

Bright Lights: Srikumar Rao Brings Ancient Spiritual Teachings to Businesses

A Brain Surgeon’s Stairway to Heaven