Recipes
In keeping with our mission of offering fresh avenues for healthy living, we are thrilled to now offer this new recipe section on our website. Here, you can find great ideas for vegan, vegetarian, raw, and allergy-sensitive diets, with recipes curated from new cookbooks and old favorites. Our rating system allows you to let us know what you loved the most. Join us at the table, will you?
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This traditional Soda Bread was created spontaneously one day when a new friend came by to enjoy an afternoon of meditation and healing, followed by lunch. She's allergic to both dairy and wheat, so I took my favorite bread and converted it to vegan and gluten free. It's an easy, one bowl recipe that goes from counter to oven in less than 20 minutes with only another 20 minutes of baking time...
Sara Forte and her husband, photographer Hugh Forte, are the kind of people you want for neighbors. Sweet, honest, and passionate about community and good, healthy food, they’ve built a loyal following on their blog, Sprouted Kitchen.
Sara readily admits that when she was growing up, her family preferred powdered sauce mixes and frozen Mexican food over actual recipes, so her journey to whole...
From the mindfulness masters at internationally renowned Miraval Resort & Spa comes the beautiful new cookbook, Mindful Eating. It mixes helpful tips on mindfulness in physical and spiritual realms while preparing simple, beautiful dishes. From the authors:
We prefer frozen peaches in this recipe to fresh peaches. Aside from being available in any season, frozen peaches are picked and...
From the mindfulness masters at internationally renowned Miraval Resort & Spa comes the beautiful new cookbook, Mindful Eating. It mixes helpful tips on mindfulness in physical and spiritual realms while preparing simple, beautiful dishes.
1¼ tsp. canola oil
3 tsp. chopped yellow onion
4 tsp. chopped green bell pepper
4 tsp. chopped red bell pepper
8 oz. lump crabmeat, picked over for...
From the mindfulness masters at internationally renowned Miraval Resort & Spa comes the beautiful new cookbook, Mindful Eating. It mixes helpful tips on mindfulness in physical and spiritual realms while preparing simple, beautiful dishes. From the authors:
If preparing simple, wholesome food is what you desire, this is a good recipe to master. To achieve the best results, we suggest...
Vegan chef and baker Chloe Coscarelli burst into living rooms around the country by winning Food Network's Cupcake Wars, trumping all of the non-vegan competition in the process. Her wonderful new cookbook shares her winning (formerly top-secret) cupcake recipe and 124 other gems. From the author:
This light and fresh couscous salad is the perfect blend of a green salad and a pasta salad, since...
This recipe comes to us courtesy of Brooke Dojny, who offers up luscious, summery fare in her new book, Lobster!: 55 Fresh & Simple Recipes for Everyday Eating with recipes that can be prepared on the Maine coast or in your own kitchen. From the author:
I like to put out bowls of all the fixings and let people craft their own tacos. Tortillas can be heated in a microwave or one at a time in...
This recipe comes to us courtesy of Brooke Dojny, who offers up luscious, summery fare in her new book, Lobster!: 55 Fresh & Simple Recipes for Everyday Eating with recipes that can be prepared on the Maine coast or in your own kitchen. From the author:
The sweet, herbaceous flavor of young peas and pea shoots complements the lobster in this lovely springtime luncheon salad. Warm corn...
This recipe comes to us courtesy of Brooke Dojny, who offers up luscious, summery fare in her new book, Lobster!: 55 Fresh & Simple Recipes for Everyday Eating with recipes that can be prepared on the Maine coast or in your own kitchen. From the author:
This is an utterly delicious and gorgeous-to-look-at chowder, with its nuggets of yellow corn, pink-tinged lobster meat, and flecks of green...
In Seamus Mullen's newest book, he describes his journey to health, but the subtitle alone—How Cooking with Delicious Things Can Make Us Feel Better—was enough to draw us in. Mullen's description of his diagnosis of early onset rheumatoid arthritis and his subsequent discovery of 18 friendly foods that helped him manage his symptoms are told with humor and honesty. From the author:
When I was...
In Seamus Mullen's newest book, he describes his journey to health, but the subtitle alone—How Cooking with Delicious Things Can Make Us Feel Better—was enough to draw us in. Mullen's description of his diagnosis of early onset rheumatoid arthritis and his subsequent discovery of 18 friendly foods that helped him manage his symptoms are told with humor and honesty. From the author:
Most people...
In Seamus Mullen's newest book, he describes his journey to health, but the subtitle alone—How Cooking with Delicious Things Can Make Us Feel Better—was enough to draw us in. Mullen's description of his diagnosis of early onset rheumatoid arthritis and his subsequent discovery of 18 friendly foods that helped him manage his symptoms are told with humor and honesty. From the author:
If there...
Raw food chef and James Beard Rising Star awardee Matthew Kenney recognized that preparation time and complexity of raw food recipes were fundamental drawbacks prohibiting many home cooks from trying raw recipes. With his book, Everyday Raw Express, he provides dynamic soups, appetizers, pastas, desserts and main courses that can be made in under 30 minutes. From the author:
Serve in endive or...
Raw food chef and James Beard Rising Star awardee Matthew Kenney recognized that preparation time and complexity of raw food recipes were fundamental drawbacks prohibiting many home cooks from trying raw recipes. With his book, Everyday Raw Express, he provides dynamic soups, appetizers, pastas, desserts and main courses that can be made in under 30 minutes. From the author:
This has become an...
Raw food chef and James Beard Rising Star awardee Matthew Kenney recognized that preparation time and complexity of raw food recipes were fundamental drawbacks prohibiting many home cooks from trying raw recipes. With his book, Everyday Raw Express, he provides dynamic soups, appetizers, pastas, desserts and main courses that can be made in under 30 minutes. From the author:
We love tempeh...
This recipe comes to us from The Kitchen Diva’s Diabetic Cookbook by Angela Shelf Medearis (Andrews McMeel Publishing, 2012), a book the author designed to take insulin imbalances into account while providing tasty solutions for her family. From the author:
A gratin is baked in a shallow dish (also called a gratin), with a topping of bread crumbs or cheese. The colors and flavors of the...
This recipe comes to us from The Kitchen Diva’s Diabetic Cookbook by Angela Shelf Medearis (Andrews McMeel Publishing, 2012), a book the author designed to take insulin imbalances into account while providing tasty solutions for her family. From the author,
Sweet oranges and spicy black pepper create a fantastic marinade for shrimp. It’s a fairly simple dish that looks like it took hours to...
This recipe comes to us from The Kitchen Diva’s Diabetic Cookbook by Angela Shelf Medearis (Andrews McMeel Publishing, 2012), a book the author designed to take insulin imbalances into account while providing tasty solutions for her family. From the author,This is the perfect after-school snack to make ahead of time and keep in a covered container in the refrigerator. Give it a shake to remix....
