Health & Healing
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Growing up in a tough neighborhood of Kansas City, Kansas, Andrew LeBar learned from an early age to hold his own. When someone pushedhim, he pushed back.
“I had hard eyes,” recalls LeBar, who still carries the stance of a bulldog and has the square jaw to match. “If you look like a victim, you’re going to be taken advantage of.”
Heading back to school at the University of Kansas in his 30s, LeBar decided to try aikido, a Japanese martial art, thinking he might pick up some self-defense...
 Even during the warm summer months, most of us spend our days behind closed windows and doors. In fact, according to the Environmental Protection Agency, Americans spend 90 percent of our time inside, where air quality can actually be worse than it is outside. |
 I was thrilled to read the National Institutes of Health study that found so many benefits to drinking coffee. What are your thoughts on this? |
 Do spiritual women have an easier time giving birth? A recent study suggests they do. The study, published in The Annals of Family Medicine, looked at 17 years of medical records for a birthing center serving Amish women in southwest Wisconsin. |
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 “So, are you going vegan?” |
 In Marin County, California, no one is surprised that environmental awareness is taught to preschoolers. |
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 My Two Cents |
